Somatic Drawing Meditation Practice
In this alternative meditation setting, you’ll be guided to reconnect with your body through somatic activations and practice deep listening through drawing.
We’ll explore different energies held on our bodies, make space for them and release them through the healing practice of intuitive drawing.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous drawing or meditation experience required.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
In this alternative meditation setting, you’ll be guided to reconnect with your body through somatic activations and practice deep listening through drawing.
We’ll explore different energies held on our bodies, make space for them and release them through the healing practice of intuitive drawing.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous drawing or meditation experience required.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
In this alternative meditation setting, you’ll be guided to reconnect with your body through somatic activations and practice deep listening through drawing.
We’ll explore different energies held on our bodies, make space for them and release them through the healing practice of intuitive drawing.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous drawing or meditation experience required.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
In this alternative meditation setting, you’ll be guided to reconnect with your body through somatic activations and practice deep listening through drawing. We’ll explore different energies held on our bodies, make space for them and release them through the healing practice of intuitive drawing. This is a safe space for curious and playful exploration of the body, energetics and inner creativity. All levels are welcome, no previous drawing or meditation experience required.