hey bodyful human, time to get back to self
how can we serve your inner intelligence today?
Somatic
Therapy
accessing your body and subconscious intelligence: safely and respectfully allowing you to be, feel, process, and integrate emotional processes alive in you – your way.
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Body Talk sessions are one-to-one somatic therapy sessions that help you connect with physical symptoms through movement, breath, sound, and gentle touch. The symptom itself leads the process, allowing emotional processing, nervous system regulation, and deeper mind-body awareness. Mystery ache/ condition/ flare up? Let’s hear it out.
I do not work with inciting pain, that means that provoking catharsis states and exposure therapy are a no-go in my practice. I work with respectfully bringing presence to your current experience, both comfortable and confronting ones, whilst remaining within nervous system capacity. The body reorganises in safety and pleasure, and my facilitation will suit those that are open to integrating processes rather than just "releasing".
Duration: 60 - 75min
Price: 95eur single session, 360eur 4-session package
Read more about what informs this approach in the works of G. Mate & C. P. Estes
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Unshaming sessions blend somatic practices with reflective parts-work dialogue to help you work with your body and neurodesign instead of against it. Especially supportive for creatives, thinkers, artists, third-culture kids (TCKs), neurodivergent people, mystics. The world needs you more than ever, and these sessions empower you to understand the purpose of how you are built through self-trust, embodiment, and nervous system capacity.
why do you have the patterns that you have? what purpose do they actually serve? have you integrated all the big experiences you’ve gone through? how are they lingering and how could they actually empower you? where is shame keeping you from yourself and how does your body want you to transform this?
Duration: 60 - 75min
Price: 360eur 4-session package
Read more about what informs this approach from the work of D. Bedrick & B. Collier
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Similar to Body Talk sessions, but with a focus to support the soma and mind before and after medical procedures through gentle embodiment, nervous system regulation, and emotional integration. These sessions help prepare for surgery with respect and connection, while exploring subconscious patterns linked to the affected body part to support recovery and healing.
Duration: 60 - 75min
Price: 95eur single session, 180eur 2-session package
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A container to make space for emotional processes that often get no space, or are rushed, suppressed, or shamed in our day to day: our bigness, power, slowness, frustration, playfulness, detaching, attaching, and so much more. Letting your body and mind integrate various parts of you through your own instinctive movement, touch, breath, and sound.
An intuitive movement experience that support emotional integration, physical unfolding, and collective regulation. Guided by internal sensation, pleasure and safety – rather than choreography – these group sessions foster embodiment, creativity, and nervous system balance in a supportive shared space.
Duration: 60min
Price: 25eur per session
Currently available to be booked at RU Yoga and Fitness
Read more on what informs this approach from the work of M. Bohelm & A. Williamson
Practitioner
Support
your practice is important and deserves to be nourished. empowering practitioners to tap into their own wisdom with more power and support is my jam.
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Join a living somatic resourcing community for body- and energy-based practitioners who care deeply about serving others — and know they can only do so when they themselves are supported. Come home to your village!
This membership offers co-created connection, with each of us sharing bi-weekly practices, guided resourcing sessions, meditations, lectures, and peer-led wisdom across diverse somatic trainings, helping practitioners stay present, nourished, and embodied in their work.
price: 20eur/month
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After 2 years of offering support to training coaches and educators in the Somatic Institute for Women, and partaking in multiple global inter-vision groups, I’ve opened up this part of my work more publicly.
These are a collaborative sessions for practitioners who want to serve with clarity, creativity, and care. These one-to-one facilitation support sessions offer thoughtful reflection, brainstorming, and session design support to enrich your work, refine your approach, and strengthen alignment with nervous-system-informed, trauma-aware somatic practice. Putting together a special workshop? Facilitating at a festival or summit? Reshaping a practice? I’ll help.
Duration and price determined case by case, so get in touch and let me know more about you if this interests you.
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I started a Recommendation List after being constantly asked for trusted resources: practitioners of different specialties or languages, self-practices, or lifestyle improvements rooted in nature-centric, embodied wisdom.
Being released publicly in early 2026, this list is there to foster trust, integrity, and right-fit referrals, this evolving resource supports practitioners and seekers in finding offerings that honour the body, the nervous system, and the natural world.
if this is you or something you offer, I'd love to know about it!
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Here's an invitation to collaborate in service of deeper embodiment and collective healing. Whether co-facilitating sessions, hosting retreats, or offering lectures and trainings, this is an open invitation for co-created leadership, creative exchange, and the weaving of heart-led, somatic wisdom into schools, communities, and learning spaces.
I teach and facilitate on the topic of co-creation vs exploitation (of the body, psyche, environments, communities), and thriving under natural intelligence.
Woman of the
Earth Portal
"co-creation over exploitation” is my mantra: co-creation with our own soma, our environment, and communities. the best imprint of this is in nature, reconnecting to it as integral part of this biome. ready to remember?
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I offer in-person experiences rooted in land connection, seasonal rhythms, and elemental wisdom. These include nature-based meditations, new and full moon circles, land Reiki, and other earth-honouring practices, primarily held in Europe and announced through the newsletter – to stay in the know, sign up here.
Each gathering supports nervous system regulation, embodied presence, and a reconnection with the living world. Check out past events to get a better idea.
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Earth Wisdom Keeper Connect is a listening call into relationship with elders and mentors in the nature-centric lineage — herbalists, agroforesters, plant spirit knowers, ritual keepers, and land-based practitioners.
This invitation honours slow, reciprocal connection, trusting that paths cross when the timing is right for shared learning, mentorship, and the exchange of embodied earth wisdom.
I've had the pleasure of learning from incredible souls: a kardecist naturopath, a biodynamic agriculturist, poets, theologists.. and I hope to keep learning from many more. if this feels like a call for you, or someone you know, please contact me.
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I love bringing together art, creativity, and embodied experience as pathways back to inner knowing. Drawing on my background in curation, these art exhibitions and immersive experiences invite participants to feel, sense, and remember their connection to land, body, and imagination — creating spaces where creativity becomes a somatic and ecological practice.
I am pitching an upcoming exhibition to global galleries. If you know of the right spaces for this type of work, hit me up.
And of course, stay tuned for the announcements of future exhibits.
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This is yet to receive an official announcement, but you found it! I'm gearing up to secure land and build a 3-5 unit co-living, with beautiful housing built with natural materials, an agroforestry to nurture us, as well as common and event spaces conceptualized for natural connection.
You'll soon be able to read about the project in more detail and find contact information to get involved.
About Isabel
My work is guided by a deep respect for the psyche and the body as self-organizing, intelligent systems. I support the completion and integration of emotional processes and the resolution of persisting physical symptoms that are often misunderstood or left unsolved in mainstream approaches.
Rather than treating these experiences as anomalies to fix, I meet them as meaningful invitations: doorways into deeper layers of a person, opportunities to become more fully oneself, and signals that something purposeful is asking to be heard.
I learned that long-lasting becoming cannot be forced. It emerges when safety replaces domination, when listening replaces control. This is why my training extends beyond clinical frameworks and nervous system theories to include learning from nature herself: her timing, her cycles, Her rituals, her capacity to restore balance with intention, but not coercion.
this was FUNDAMENTAL in my own journey of self-discovery relearning neuro-divergence, belonging and SOVEREIGNTY. and it continues to be my guiding principle, whether i’m helping someone out of surgery or meeting their inner brilliance manifesting in thoughts or symptoms.
Before somatics, I spent a decade working in creative communication and fine art curation, which shaped my sensitivity to nuance, symbolism, and the inner lives of thinkers.
Combined with a richly mixed cultural upbringing, this path sharpened my awareness of difference while revealing the shared inner wisdom that transcends cultures and bodies alike.
Curiosity, safety, and pleasure are central to my work. I understand them as essential drivers of creativity, intuition, health and wellbeing.
I’m very mission driven: I want empowered, capacitated, sovereign people in community, leadership, education and creation. Connecting you back to yourself has purpose to me.
I trained somatically with leading doctors and practitioners worldwide (whose works will be included in my recommendations list released in early 2026) at the somatic institute for women, specialising in the female experience and anatomy. I’ve since come back to the institute to coach training practitioners, joined the renowned Osmos group practice in Berlin, and run my own practice and workshops internationally.