somatic therapy berlin
Hey Bodyful Human,
welcome
home
you landed here because you know it's time to reconnect to yourself to feel, create, heal and expand (physically, emotionally, soulfully) from an empowered place.
Somatic practices & therapy will allow you to do just that, and I personally can't wait for you to start experiencing this.
Somatics
/ so·mat·ic sō-ˈmat-ik. sə- /
[noun] of, relating to, or affecting the body especially as compared to the mind. Somatic therapy is the field in bodywork science that understands how emotions and experiences stored in body can be addressed through the body itself.
Somatics holds the the key to:
unblock
your body's own natural healing and auto-balancing abilities
complete
emotional processes that couldn't be closed in the past
release
stored emotional loads & limiting beliefs that no longer belong to your system
reconnect
you to your intuition, inner genius and present moment
all of which can happen in either individual sessions or group sessions.
Most of us have struggled with anxiety, "being in our heads" about something, not being able to let go of a thought, or mysterious out-of-nowhere emotions that we can't quite figure out, control or get over.
Equally, most of us have also struggled with mystery pains or other physical ailments that cannot be fully understood or treated from the outside in without other consequences popping up.
In both cases, it can be a silent and frustrating struggle, often only supported by bandaid solutions that move us away from our dynamic nature, leaving us feeling stuck and seeking relief from numbing quick fixes.
This is your reminder that you are here for SO MUCH MORE than that, and thankfully Somatics is here to help.
The Self-Connection Club sessions are based on these principles:
1. team body
trusting, listening, respecting and playing on the same team as your body, not against it.
2. pleasure
evolving doesn't have to be painful, joyful motion moves mountains that no other force can
3. feeling in safety
the body reorganises in safety, and we'll expand your capacity to nurture just this.
My mission is bringing you back home to yourself, to your innate self-healing wisdom, to your limitless creative inner genius and to the powerful gifts running through your very own soma.
Who will be guiding you
Hey, I'm Isabel, a fellow bodyful soul, specialised in reconnecting people with themselves through bodywork – and as consequence, witnessing their healing.
I see you, and help you safely see (and feel!) yourself again too. My work is grounded in loving appreciation OF each individual's unique genius, what they are here to bring to the world and their body's inner wisdom.
I'm trained in trauma-informed Somatic Therapy, Reiki, Access Bars, and Shiatsu massage. HOLDING ALL OF THIS TOGETHER IS MY LIFE-LONG STUDY OF HUMAN ENERGY AND SPIRIT.
I see the body as our best tool to access the deep knowledge of our PSYCHES AND soulS, AND SHARE ABOUT IT EXTENSIVELY: SCIENTIFIC RESEARCH, AGE-OLD TRADITIONAL WISDOM, EVERYDAY EXAMPLES, AND SO MUCH MORE!
WE’LL START OUR EXPLORATION TOGETHER FROM WHAT IS ALIVE IN YOU IN THE PRESENT MOMENT. THIS CAN BE AN EMOTION, A PHYSICAL SENSATION, OR A COMBINATION OF BOTH.
I’LL GUIDE YOU TO FOLLOW THE PATH AND PACE THAT YOUR BODY GIVES US, USING SOMA LANGUAGE (MOVEMENT, TOUCH, BREATH AND SOUND) TO JOURNEY DEEPER. READY TO MEET WHAT’S IN YOU?
