Mandala Lineage Practice
We carry our ancestry in our somas more than we know. Whether there’s conscious knowledge and acquaintance of family stories, they run in the background of so many of our daily processes, requesting our awareness. Honouring these lineage systems is what we will do through mandala art, noticing what happens in our bodies, psyches and energy as we let intuition and curiosity lead.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous art or meditation experience required. Materials will be provided.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
We carry our ancestry in our somas more than we know. Whether there’s conscious knowledge and acquaintance of family stories, they run in the background of so many of our daily processes, requesting our awareness. Honouring these lineage systems is what we will do through mandala art, noticing what happens in our bodies, psyches and energy as we let intuition and curiosity lead.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous art or meditation experience required. Materials will be provided.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
We carry our ancestry in our somas more than we know. Whether there’s conscious knowledge and acquaintance of family stories, they run in the background of so many of our daily processes, requesting our awareness. Honouring these lineage systems is what we will do through mandala art, noticing what happens in our bodies, psyches and energy as we let intuition and curiosity lead.
This is a safe space for curious and playful exploration of the body, energetics and inner creativity.
All levels are welcome, no previous art or meditation experience required. Materials will be provided.
Sessions last 60 minutes, and you are asked to arrive 5 minutes ahead of time to settle in.
In this alternative meditation setting, you’ll be guided to reconnect with your body through somatic activations and practice deep listening through drawing. We’ll explore different energies held on our bodies, make space for them and release them through the healing practice of intuitive drawing. This is a safe space for curious and playful exploration of the body, energetics and inner creativity. All levels are welcome, no previous drawing or meditation experience required.